HEATHER LEE
DYNAMIC LIFE COACH
I love life and look for opportunities to be physically active in the great outdoors or indoors. I believe that nature brings out the best in us and feeds our creativity.
That is why I offer ‘dynamic’ coaching. Dynamic coaching is coaching on a bush walk, coaching alongside a river stream, on a cycling track, on a quiet walk in the suburbs, on a yoga mat, at the beach or in your favourite cafe over a coffee.
The coaching environment will be determined by you, the client. If you prefer a consulting room environment every week or every so often; you decide what brings out your true, reflective and creative side as it is that creativity that will fast track your success in reaching your goals.
DYNAMIC LIFE COACHING
About Life Coaching
Life coaching will give you the time and tools to focus on present and future goals. Its purpose is to support you in defining and achieving your desired life and outcomes. It will act as a catalyst to find your own solutions and to achieve your desired life and outcomes.
Life coaching is holistic and considers every aspect of you and your life.
In your life coaching sessions, I will guide you towards achieving your goals through motivation, encouragement, guidance and support.
We will work together to explore your life purpose, values, beliefs, dreams and aspirations and to focus on the results after each session.
“I would rather die living from courage than to live from fear and doubt and spend the rest of my time wondering what I could have achieved”.
David Galbraith
01
acceptance | achievement
Personal Development
“Suddenly I saw things differently and because I saw differently, I thought differently and because I thought differently, I behaved differently.”
Steven Covey
02
goals | leadership | success
Career Development
“You miss 100% of the shots you don’t take.”
Wayne Gretzky
03
fitness & performance
Physical Health
“Never say never because limits, like fears, are often just an illusion.”
Michael Jordan
04
family | friends
Relationships
“To get what you have never had, you are going to have to do what you have never done”.
Mac Anderson
05
giving back
Self Actualisation
“To be what we are and to become what we are capable of becoming, is the only end in life.”
Robert Louis Stevenson
Testimonials
Mareta pye
“Thank you Heather, your Life Coaching programme has been extremely valuable. I have learnt a lot and you have also given me some really great tools to successfully navigate the ever changing waters in my life. I really appreciate our sessions, you listened, not just to what I said but you heard what I didn’t say and your plan and podcasts have added a lot of value. I haven’t changed much since our coaching sessions began, but I really feel the techniques and skills you taught me will put me in great stead to tackle life one issue at a time and also make small changes for a more long term healthy impact. Like you said, deep breaths and 1° of change everyday. Thanks.”
MARETA | CLIENT
Alex Baumann
“I have known Heather for a number of years working at High Performance Sport NZ and, of recent times, as a life coach.
I have watched her deal with other people and help them bring positive change to their lives, but mostly witnessed first-hand how she has dealt with some major life changing events in her own life.
I have often verbalised how impressed I am that through adversity and change she has managed to keep a positive and energetic mindset in achieving successful outcomes.“
CHIEF STRATEGIST | SWIMMING AUSTRALIA
Lynne Ryan
“Heather puts you at ease and guides you to focus on what is important to you, encouraging you to really think about what you want. She gives you tools on how to achieve your goals. It was good to go through a step- by-step program, i.e. the domino effect and how that works and with Heather, we put it into action. She’s proud of me, my family are proud of me and I’m proud of me! Thank you Heather for making the sessions fun and achievable.”
LYNNE | CLIENT
Christina
Brown Gafforio
“Heather is a wonderful life coach. She really helped me to stay positive and set goals, to prioritise and problem solve. I feel I am now moving in the right direction to succeed. I really enjoyed the outdoor setting for meetings with her and the yoga and breathing techniques are great.”
CHRISTINA | CLIENT
JOSH ROCHE
“Heather’s wide experience base, deep understanding of the human condition and knowledge of the importance of moving towards well chosen goals will always be an uplifting, inspiring and motivating coaching experience. Heather models the best qualities in a coach, has had a long association with top performers and knows what it takes to maintain focus long term to work through the behaviour change needed to truly transform.”
JOSH | HIGH PERFORMANCE COACHING